Pricing
Free while we launch
SHIFT
$0
Everything included.
Start nowWe'll tell you before we charge anything.
- AI-generated weekly training plans
- Personalized AI coaching chat
- Apple Health and Health Connect (through the SHIFT app), Oura, Ultrahuman, and Withings sync. Garmin Connect™ is coming soon.Using Strava, COROS, Polar, or Wahoo? Connect them through Apple Health or Health Connect.
- Performance analytics (CTL/ATL/TSB)
- Season planning & periodization
- Multi-sport support (16 disciplines)
For coaches & teams
Coming soon
Built for coaches, clubs, and federations. Manage every athlete's plan from one dashboard.
- Centralized team dashboard
- Manage multiple athletes
- Invite athletes with a link
- Roster readiness at a glance
- Review and adjust AI plans
- Approve plans before they go live
- Bring your whole team
FAQ
Common questions
01What sports does SHIFT support?
SHIFT supports 16 disciplines across cycling, running, and triathlon, from road and gravel to trail running and Ironman.
02Can I cancel anytime?
Yes. There's no contract and no card on file, so there's nothing to cancel. You can delete your account from Settings at any time.
03Which devices and apps sync with SHIFT?
SHIFT integrates with Apple Health and Health Connect (through the SHIFT app), Oura, Ultrahuman, and Withings. Garmin Connect is coming soon. Strava, COROS, Polar, and Wahoo connect through Apple Health or Health Connect. You can connect and disconnect any integration at any time.